self-love

Are you sabotaging yourself with fake gratitude?

Not all gratitude is created equal!  In this live stream, I share the difference between Radical Gratitude and Fake Gratitude, specifically how the ego uses all things, including gratitude, to keep you stuck! If you’re feeling called to work with me, and ready to create your dream life + business, submit the application HERE for coaching. **Serious AF [...]

How to overcome perfectionism (which is a common form of self-sabotage btw)!!

Are your goals a form of self-sabotage? In this week’s live stream, I share what perfectionism really is… self-sabotage, why we self-sabotage, what is at the root of self-sabotage, and how we overcome self-sabotage. My new group program launches on October 10th!! Click here for more details snag your spot + $1627 in free bonuses before they [...]

Is Guilt Blocking Your Abundance?

Do you feel guilty taking time for yourself? In today’s live stream I share how guilt keeps many of us from experiencing all of the abundance that is right there for us to experience if we can just stop blocking it!! For a long time, this was the case for me. >>>I felt guilty taking time [...]

How To Release Your Inner Critic and Step Into Your Power!

Welcome back to Wellness Wednesday! In today’s Wellness Wednesday video I answer a question from a newsletter subscriber, “How can I get over my inner critic?” Self-criticism, not feeling good enough, or always worrying about what others may think and how we measure up is an ego tendency and by-product of fear-based thinking. Everyone has an ego [...]