Mind Body Spirit Wellness Challenge

Learn How To Meditate + Guided Meditations and Yoga Nidra

Did you know 90% of your choices are driven by your subconscious and most people only consciously choose their own thoughts and beliefs 10% of the time?! Your subconscious thoughts and beliefs (which are largely shaped by the age of 7) are driving the train most of the time and we are just passengers along for the ride, reacting [...]