intuitive wellness

Learn how to recognize and follow your intuition!

Follow your intuition and you will never go wrong! In today’s Wellness Wednesday video I discuss how to recognize intuition and answer a question from my survey; What is the little voice I hear in the shower or when I’m driving? This “voice” is your intuition, and we all have it. Intuition will speak to everyone differently and [...]

Is Anxiety a Sign Your Higher Self is Trying To Tell You Something?

Welcome back to Wellness Wednesday! In today’s Wellness Wednesday video I answer a question from my online survey, “Is anxiety a sign my Higher Self is trying to tell me something?” Holistic health teaches us that our mind, body and spirit are inter-connected and integral parts of a greater whole. So whether you think your body is [...]