inspiration

Mindful Pursuit of Fearless Living

Is your mindset your friend or foe? According to Carol S. Dweck, PHD, a renowned professor from Stanford University and author of Mindset: The New Psychology of Success; people either have a fixed or growth mindset. Dweck claims people with a fixed mindset derive their self worth entirely from their performance and everything for them is [...]

Free Your Mind & Inner Artist

Do you have an inner artist? I challenge you to find out and get your creative juices flowing. Okay so I’m pretty impressed with the fruits of my labor from my first acrylic painting art class. I’ve painted acrylic once before but this was my first time with an instructor.   For Valentines Day my boyfriend [...]