holistic health

Is Anxiety a Sign Your Higher Self is Trying To Tell You Something?

Welcome back to Wellness Wednesday! In today’s Wellness Wednesday video I answer a question from my online survey, “Is anxiety a sign my Higher Self is trying to tell me something?” Holistic health teaches us that our mind, body and spirit are inter-connected and integral parts of a greater whole. So whether you think your body is [...]

The Case of the Blue Fuzzy Orange

In a state of internal balance, will disease proliferate? Is finding balance (physically, mentally, emotionally and energetically) the key to living a disease-free life? This is not to say in order to heal one should not seek external medicines, herbs, detoxes, physical therapies, bodywork, etc. to help regain balance once it is lost. It simply [...]