healthy mindset

You Must Ask Yourself This Question!

What is your baseline? Think of your baseline as your go-to-default state. When your mind and thoughts are left unchecked, where do you find yourself? It’s sometimes difficult to look at our own thoughts and beliefs objectively. Largely because our belief systems of how we experience or perceive people, circumstance, surroundings or events in our life are [...]

Mindful Pursuit of Fearless Living

Is your mindset your friend or foe? According to Carol S. Dweck, PHD, a renowned professor from Stanford University and author of Mindset: The New Psychology of Success; people either have a fixed or growth mindset. Dweck claims people with a fixed mindset derive their self worth entirely from their performance and everything for them is [...]