forgiveness

How to overcome perfectionism (which is a common form of self-sabotage btw)!!

Are your goals a form of self-sabotage? In this week’s live stream, I share what perfectionism really is… self-sabotage, why we self-sabotage, what is at the root of self-sabotage, and how we overcome self-sabotage. My new group program launches on October 10th!! Click here for more details snag your spot + $1627 in free bonuses before they [...]

Apply this ONE Spiritual Law (not LOA) and change your life for-ev-er!

This Spiritual Law will open you up to Divine Guidance! In today’s live stream I talk about this ONE Spiritual Law (not LOA) that can change your life for-ev-er! I share my own experiences, and that of my students, on how working consciously with this one spiritual law will open you up to divine guidance. Post your comments [...]

It’s Time To Heal Your Shit!

Heal your shit and reclaim your worthiness It’s time to heal your shit and reclaim your worthiness! In my opinion, life is too damn short to live a compromised life. In today’s Wellness Wednesday video I riff with you on healing holistically and stepping up your health and wellness by rising above the physical level and diving [...]

Forgiveness, The Spiritual Girl Diet (+ FREE Meditation)

Forgiveness preludes any self-healing Through forgiveness (an indirect expression of self-love) you free yourself from negative buried emotions and resentments that will eventually manifest physically as illness and disease. Embracing a hear-centered approach to daily living with forgiveness (for yourself and others), helps to clear the necessary space for all future self-healing. In yoga therapy we refer to stored emotions [...]