forgiveness

Forgiveness, The Spiritual Girl Diet (+ FREE Meditation)

Forgiveness preludes any self-healing Through forgiveness (an indirect expression of self-love) you free yourself from negative buried emotions and resentments that will eventually manifest physically as illness and disease. Embracing a hear-centered approach to daily living with forgiveness (for yourself and others), helps to clear the necessary space for all future self-healing. In yoga therapy we refer to stored emotions [...]