Wellness Wednesday

Spiritual coaching questions answered!

Questions from my survey In today’s Wellness Wednesday video I’ve answered the following spiritual coaching questions from the survey. How to keep yourself in a high vibe? How to stay in the present moment? I feel like a machine going through life’s demands and at the same time keep playing the past in my mind. For those that [...]

Are you a healthy giver (or just sabotaging yourself)?

How to recognize if you are a healthy giver? In today’s Wellness Wednesday video, on the eve of Thanksgiving, I found it fitting to discuss the true nature of giving and how to avoid over-giving and depleting your own energy in the process. Being a healthy giver is important for the cycle of giving and receiving love in our [...]

Learn how to recognize and follow your intuition!

Follow your intuition and you will never go wrong! In today’s Wellness Wednesday video I discuss how to recognize intuition and answer a question from my survey; What is the little voice I hear in the shower or when I’m driving? This “voice” is your intuition, and we all have it. Intuition will speak to everyone differently and [...]

This subtle manifesting shift will transform your life!

Start manifesting higher levels of health, wealth, freedom and happiness! In today’s Wellness Wednesday I share a simple yet subtle manifesting shift that has the power to TRANSFORM your life.  Once you realize this and put it into motion it is a GAME CHANGER! VIDEO SHOW NOTES: Soul Polish Coaching (Only 10 spots for 2017!!) // Book a 30-min [...]