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Journey to Self

  • Journey to Self

    Forgiveness, The Spiritual Girl Diet (+ FREE Meditation)

    Forgiveness preludes any self-healing Through forgiveness (an indirect expression of self-love) you free yourself from negative buried emotions and resentments that will eventually manifest physically as illness and disease. Embracing a hear-centered approach to daily living…

    September 26, 2014
  • Journey to Self

    Self-Love, The Spiritual Girl Diet

    Do you measure your self-worth by how well you fit into your skinny jeans? As a woman I know how self-critical we tend to be on ourselves, especially on our bodies and physical appearance. For over three…

    March 28, 2014
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