Self-Love

How to overcome perfectionism (which is a common form of self-sabotage btw)!!

Are your goals a form of self-sabotage? In this week’s live stream, I share what perfectionism really is… self-sabotage, why we self-sabotage, what is at the root of self-sabotage, and how we overcome self-sabotage. My new group program launches on October 10th!! Click here for more details snag your spot + $1627 in free bonuses before they [...]

Is Guilt Blocking Your Abundance?

Do you feel guilty taking time for yourself? In today’s live stream I share how guilt keeps many of us from experiencing all of the abundance that is right there for us to experience if we can just stop blocking it!! For a long time, this was the case for me. >>>I felt guilty taking time [...]

It’s Time To Heal Your Shit!

Heal your shit and reclaim your worthiness It’s time to heal your shit and reclaim your worthiness! In my opinion, life is too damn short to live a compromised life. In today’s Wellness Wednesday video I riff with you on healing holistically and stepping up your health and wellness by rising above the physical level and diving [...]