Perception

3 core commitments to THRIVE with your health, life or business!

Learn the 3 Core Commitments  In this week’s Wellness Wednesday video I share the 3 core commitments that separate the people that are achieving their dream lifestyle, health or business goals from the ones that always find themselves “stuck”, overwhelmed, frustrated, or discouraged. These 3 commitments will help you uplevel EVERY area of your life, but 99% [...]

10X Your Manifesting Abilities with this Simple and Subtle Tip!

Do you have a pink elephant in the room? As a spiritual evolving being you are manifesting all the time, whether you’re aware of it or not. Once you do it consciously and with focus, you are manifesting on purpose, versus manifesting by some haphazard mix of misaligned thoughts, habits and limited beliefs. Probably the [...]

Power of Perception-Try This Quick Mind-Body Exercise!

Welcome back to Wellness Wednesday! Modern science and neuro-biology are just starting to understand how our perceptions, emotions, and thought patterns effect us on a physical, mental, and energetic level. Studies have now shown time and time again how people can heal themselves through thought alone. Consider the placebo effect, which is effective despite only a sugar pill, [...]