Intuitive Wellness

Is Anxiety a Sign Your Higher Self is Trying To Tell You Something?

Welcome back to Wellness Wednesday! In today’s Wellness Wednesday video I answer a question from my online survey, “Is anxiety a sign my Higher Self is trying to tell me something?” Holistic health teaches us that our mind, body and spirit are inter-connected and integral parts of a greater whole. So whether you think your body is [...]

Are You A Stage 5 Clinger?

Admittedly, I’m a recovering stage 5 clinger! Okay you’ve probably seen Wedding Crashers, with Vince Vaughn (hilarious!), but I’m not referring to dating here. In general, I used to be the hold-on-tight-never-let-go kind of gal. Always, always, ALWAYS trying to fix, mend or change something that was completely out of my control. If I only tried harder, [...]