Wellness-Inspired Lifestyle

Lacking Motivation? This Solution is Simple! #GAMECHANGER

A simple game-changing mindset hack to master motivation. In today’s Wellness Wednesday video, I share with you a simple mindset hack to master motivation. Here’s the thing…motivation always wanes… Have you noticed that? You start off with the best intentions and then something inevitably knocks you off course… Have you noticed once you get “on the horse” and stay there [...]

Manifesting Mistake…Stop NOW if you are doing this!

Don’t make this common manifesting mistake! In today’s Wellness Wednesday video, I share with you one of the top manifesting mistakes I see blocking most people’s manifestations when they have a strong desire for something to come to fruition. As a self-proclaimed spiritual alchemist, I’m addicted to being my own self-study project and fascinated with testing the laws of the Universe [...]

Are you a healthy giver (or just sabotaging yourself)?

How to recognize if you are a healthy giver? In today’s Wellness Wednesday video, on the eve of Thanksgiving, I found it fitting to discuss the true nature of giving and how to avoid over-giving and depleting your own energy in the process. Being a healthy giver is important for the cycle of giving and receiving love in our [...]

Learn how to recognize and follow your intuition!

Follow your intuition and you will never go wrong! In today’s Wellness Wednesday video I discuss how to recognize intuition and answer a question from my survey; What is the little voice I hear in the shower or when I’m driving? This “voice” is your intuition, and we all have it. Intuition will speak to everyone differently and [...]