Wellness-Inspired Lifestyle

Are you a healthy giver (or just sabotaging yourself)?

How to recognize if you are a healthy giver? In today’s Wellness Wednesday video, on the eve of Thanksgiving, I found it fitting to discuss the true nature of giving and how to avoid over-giving and depleting your own energy in the process. Being a healthy giver is important for the cycle of giving and receiving love in our [...]

Learn how to recognize and follow your intuition!

Follow your intuition and you will never go wrong! In today’s Wellness Wednesday video I discuss how to recognize intuition and answer a question from my survey; What is the little voice I hear in the shower or when I’m driving? This “voice” is your intuition, and we all have it. Intuition will speak to everyone differently and [...]

This subtle manifesting shift will transform your life!

Start manifesting higher levels of health, wealth, freedom and happiness! In today’s Wellness Wednesday I share a simple yet subtle manifesting shift that has the power to TRANSFORM your life.  Once you realize this and put it into motion it is a GAME CHANGER! VIDEO SHOW NOTES: Soul Polish Coaching (Only 10 spots for 2017!!) // Book a 30-min [...]

8 signs you are not in the flow and blocking your abundance!

Feeling overworked, overwhelmed, frustrated or “stuck”?! When you’re feeling overworked, overwhelmed, frustrated or “stuck” you are not in the flow and actually fighting against the Spiritual Laws that will help you manifest what you truly want. We’ve all been there at some time or another, but is it your common “go to” setpoint? If you can [...]