Chakra Healing

My Tulum (Y_O_G_A) Takeaway

Yoga teacher training in Tulum–April 2013 With any travel experience I’m usually very excited with anticipation of what will unfold. This trip probably a bit more so but I love to travel for this same reason. The unfamiliar is always earmarked with an awareness that settles around me, pulling me out of my bubble. Allowing [...]

My AHA Yoga Moment

To be perfectly honest when I first started yoga I didn’t care for it much. I was in my early 20’s. I did not appreciate yoga for what is was…a transformative process and inward journey. I came into a yoga class with expectations that I was going to get fit, skinnier, leaner, bikini ready, and [...]