Mindfulness Series (2 of 3): Mindfulness as a Basis For Manifesting + 2 Simple Techniques
March 5, 2017
The 411 on Mindfulness Series (2 of 3)
In today’s Wellness Wednesday video I discuss mindfulness and how cultivating it in your life raises your vibrational “set point” which is key if you are wanting to manifest what you truly desire in your life. You are vibrating at a frequency, and mindfulness is a technique that allows you to raise that frequency when you are able to shift your focus consciously to higher vibratory thoughts, emotions, and actions in your day-to-day life.
In today’s video, I also share two more mindfulness techniques you can implement in your daily life WITHOUT having to sit and meditate, so you can make a more mindful and conscious way of living your new habit of being!
Learn to apply spiritually-aligned principles in your daily life to release resistance, raise your vibration, and 10X your manifesting abilities with joy, ease, and purpose! Next LIVE “Manifest a Life You Love” masterclass starts soon. Click the image below to register.
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I'm Sarah Rose (aka The Spiritual CEO), a Spiritual Mentor and Soul Work Catalyst for female entrepreneurs, visionaries, and creatives.
I help you do the Soul Work required to finally break free of the hustle and grind keeping you stuck in patterns of overwhelm and burnout. Yes, you can build your empire AND have it all--success, money, the sexy confident body image, the healthy relationship, travel, ease, joy + the freedom lifestyle you crave, without the struggle.
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