Power of Perception-Try This Quick Mind-Body Exercise!

Welcome back to Wellness Wednesday!

Modern science and neuro-biology are just starting to understand how our perceptions, emotions, and thought patterns effect us on a physical, mental, and energetic level. Studies have now shown time and time again how people can heal themselves through thought alone. Consider the placebo effect, which is effective despite only a sugar pill, saline shot or sham surgery has been administered. Or consider the thousands of spontaneous healings documented and left unexplained as modern medical mysteries. As a modernized society we are just starting to tap into the divine healing intelligence and energy that comprises every cell of our being, including our thoughts.

In today’s Wellness Wednesday video I share a simple mind-body exercise that will illustrate the power of perception over your physical body.

Watch the video and let me know what you think!

Was this video helpful? Please post your comments below, I’d love to hear from you!

Got a burning spiritual life or business question? Just complete this anonymous survey and ask your question at the bottom, or click here to tweet your question and Sarah may answer it in an upcoming video!

Feeling called to work privately 1:1 with me. I’m currently taking applications for Awakened Fempreneur, my NEXT LEVEL private 1:1 coaching program for mission-driven female entrepreneurs

Ready to take your wellness routine to the next level? Click the image below to join the Mind-Body Spirit Challenge to cultivate healthy holistic habits, and a more mindful and conscious approach to daily living.

arrows

 

Comments

Comment

11 Simple Tips to Increase Your Intuition

(PLUS Wellness Notes straight to your inbox, along with other free goodies!)

Powered by ConvertKit

INSPIRATIONS & INTUITIVE WELLNESS TIPS via email

(PLUS 11 Simple Tips to Increase Your Intuition & Self-Healing Toolkit along with other free goodies straight to your inbox!

GET YOUR TOOLKIT!
About The Author → Certified Yogi. Energy Healer. Spiritual CEO and mentor to high vibe female entrepreneurs that want it all in life and refuse to settle!