Healthy Recipes

Cauliflower Rice: Raw & Grain-Free

June 26, 2013

Grain & starch replacement


Simple and easy! Pulse raw cauliflower in a food processor until rice-like texture and consistency. Be careful not to over pulse or it will get too mushy.

Serve as a rice replacement with any dish. My favorite is avocado, mango, mint, cucumber, and cauliflower rice sushi rolls.

It’s also great with stir or steam fry’s, ‘rice’ bowls, and as stuffed pepper or wrap filling. Let your taste buds guide you!

Great addition to any grain-free, vegan, Paleo, or SCD diet!




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